Unwind at the Office...
Looking create a unique benefit for your employees? Take yoga to work. Numerous studies have found yoga practices to be among the most therapeutic and inexpensive ways to address the stress and tension acquired in the workday. Office yoga programs have become a proven way for forward-thinking companies to boost morale, energy and productivity throughout the day.
Sam has years of experience designing yoga programs for global institutions such as the United Nations and the National Guard. He has headed ongoing office yoga sessions at industry-leading firms such as Rodale (publishers of Women's Health, Prevention, and YogaLife) and the Harvard Club, as well as one-time special events for a multitude of companies of all shapes and sizes, from ten employees in a SoHo clothing boutique to hundreds at Bloomberg Financial. Knowing each company is unique, Sam will work with your staff to create the precise program that meets the needs and structure of your organization, whether it's a vigorous morning wake-up, a mid-afternoon therapeutic session, or an after-work wind-down.
Pricing for workplace yoga programs varies depending upon the number of employees, length of contract, and the equipment needed. Please contact Sam to discuss in detail the office yoga program that will best fit your group.
Sam has years of experience designing yoga programs for global institutions such as the United Nations and the National Guard. He has headed ongoing office yoga sessions at industry-leading firms such as Rodale (publishers of Women's Health, Prevention, and YogaLife) and the Harvard Club, as well as one-time special events for a multitude of companies of all shapes and sizes, from ten employees in a SoHo clothing boutique to hundreds at Bloomberg Financial. Knowing each company is unique, Sam will work with your staff to create the precise program that meets the needs and structure of your organization, whether it's a vigorous morning wake-up, a mid-afternoon therapeutic session, or an after-work wind-down.
Pricing for workplace yoga programs varies depending upon the number of employees, length of contract, and the equipment needed. Please contact Sam to discuss in detail the office yoga program that will best fit your group.
Contact Sam via e-mail, on facebook, or at 212-501-3534
"Sam's class at the office changes my whole work day. I never miss it--I'll stay late, I'll come in early if I have to, but I will never miss it!" --Andrew
