Deepen and Discover...
Sam leads workshops, retreats, and teacher trainings throughout the year in New York and nationwide. Whether you're looking to unlock a new practice, escape from the city, or start a new career, you'll find a whole array of chances to study with Sam right here.
Teacher Training
Sam is one of New York's most in-demand teacher trainers, having trained over 1500 yoga and mindfulness teachers in collaboration with several of the country's top training programs each year. A highly-regarded guide for the journey from student to teacher, Sam offers proven tools and techniques for guiding asana, pranayama, meditation, learning philosophy and deepening personal practice. Upcoming teacher trainings with Sam are listed below. For guidance in determining which training is the best fit for you, or to book Sam as a guest teacher in your studio's teacher training, make contact here
Warrior Bridge in NYC - Summer 2020
Kripalu Online - Summer & Fall 2020
Mind the Mat - Fall & Winter 2020/21
Kripalu Online - Summer & Fall 2020
Mind the Mat - Fall & Winter 2020/21
"The first day of teacher training, my biggest fear was that I'd love yoga so much that it would change my whole life. I was warned that it might just happen, and of course, it did... Thank you for shaking the ground I walk on. I have learned so much about myself through this training, and I can't thank you enough for it. I have grown to love yoga and to understand where I want to go in life. I will never forget this time!"
--Laina
--Laina
Kripalu Retreats
"Happy doesn't even come close to summing up my experience... the practices felt great, the teachings were fantastic, and at the end of each day I genuinely felt like a better person." --Nick, after Yoga & the Pursuit of Happiness at Kripalu
"Happy doesn't even come close to summing up my experience... the practices felt great, the teachings were fantastic, and at the end of each day I genuinely felt like a better person." --Nick, after Yoga & the Pursuit of Happiness at Kripalu
Yoga and The Pursuit of Happiness: A Summer Retreat to the Berkshires
August 12-16, 2019, $325 plus room, book online at www.kripalu.org
For millennia, philosophers and poets from every culture have been fascinated by the pursuit of happiness. Both Aristotle and the Dalai Lama have called happiness our most fundamental human desire, and its pursuit is written into the Declaration of Independence. Every day, millions of people step onto yoga mats or sit on meditation cushions hoping their practice will make them happier.
What exactly is happiness? How do we find it and why do we so often miss out? Can yoga help us discover a personal path that will guide us there? Delve into these essential questions in a yoga retreat that explores the pursuit of happiness, utilizing the Buddha’s wisdom, contemporary scientific research, and everything in between.
August 12-16, 2019, $325 plus room, book online at www.kripalu.org
For millennia, philosophers and poets from every culture have been fascinated by the pursuit of happiness. Both Aristotle and the Dalai Lama have called happiness our most fundamental human desire, and its pursuit is written into the Declaration of Independence. Every day, millions of people step onto yoga mats or sit on meditation cushions hoping their practice will make them happier.
What exactly is happiness? How do we find it and why do we so often miss out? Can yoga help us discover a personal path that will guide us there? Delve into these essential questions in a yoga retreat that explores the pursuit of happiness, utilizing the Buddha’s wisdom, contemporary scientific research, and everything in between.
Through daily yoga, meditation, and mindfulness exercises, you will discover insights that lead to powerful and surprising implications for your life, and learn to use these discoveries to create a personalized practice dedicated to your unique pursuit of happiness. Step away to the Berkshires and rejuvenate your sense of well-being with this summertime retreat.
