Deepen and Discover...
Sam leads workshops, retreats, and teacher trainings throughout the year in New York and nationwide. Whether you're looking to unlock a new practice, escape from the city, or start a new career, you'll find a whole array of chances to study with Sam right here.
EVENTS
Yoga & Mindfulness Workshop
March 26, 2024, in Montclair, NJ
$55, book online at Loopwell
This workshop is designed to cut through the new-age nonsense and get right to the good stuff: tools for everyday people rooted in some of yoga's deepest traditions and supported some of today's most modern science.
During this session, we'll look at two areas where yoga and meditation can be most beneficial: building resilience and managing attention.
With a blend of discussion and experience, we'll unpack the esoteric eastern philosophy and ivory tower science behind these practices, and bring them down to earth through simple, direct, and accessible exercises.
March 26, 2024, in Montclair, NJ
$55, book online at Loopwell
This workshop is designed to cut through the new-age nonsense and get right to the good stuff: tools for everyday people rooted in some of yoga's deepest traditions and supported some of today's most modern science.
During this session, we'll look at two areas where yoga and meditation can be most beneficial: building resilience and managing attention.
With a blend of discussion and experience, we'll unpack the esoteric eastern philosophy and ivory tower science behind these practices, and bring them down to earth through simple, direct, and accessible exercises.
Teacher Training
Over the past 20 years, Sam has trained over 2000 yoga and mindfulness teachers in collaboration with several of the country's top training programs. A highly-regarded guide for the journey from student to teacher, Sam offers proven tools and techniques for guiding asana, pranayama, meditation, learning philosophy and deepening personal practice. For guidance in determining which training is the best fit for you, or to book Sam as guest faculty in your studio's teacher training, connect here
Teaching Pranayama @ Kripalu - March 1-10, 2024
Adaptive Yoga @ Kripalu - August 16-25, 2024
Teaching Meditation @ Kripalu online - Nov / Dec, 2024
Adaptive Yoga @ Kripalu - August 16-25, 2024
Teaching Meditation @ Kripalu online - Nov / Dec, 2024
"The first day of teacher training, my biggest fear was that I'd love yoga so much that it would change my whole life. I was warned that it might just happen, and of course, it did... Thank you for shaking the ground I walk on. I have learned so much about myself through this training, and I can't thank you enough for it. I have grown to love yoga and to understand where I want to go in life. I will never forget this time!"
--Laina
--Laina
